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Showing posts with label triathlon. Show all posts
Showing posts with label triathlon. Show all posts
Monday, December 31, 2012

Goodbye 2012, Cheers 2013!

This year has definitely been the most difficult year of my life so far. My mom passed away somewhat unexpectedly in March, and its a pain I can't even explain. Somehow, though, I was able to channel all my sadness, grief, anger, and confusion into raising awareness and funds for research for the Aplastic Anemia and Myelodysplastic Syndrome International Foundation. Within a month of my mom's passing, we had raised $17,000. I still can't believe it. My fundraising efforts still continue as I fight in memory of mom and all those affected by MDS.

After my mom passed, I felt like time stood still. I can't believe it's the end of the year. But, my mom was always the most positive person I've ever known, and that positivity is something she instilled in me.

Despite the loss of my mom, a lot of positive things happened this year and I know in my heart she would be very happy and proud:

1. We raised $17K for AA&MDS International Foundation
2. My husband and I brought home two adorable puppies, a chocolate lab and a great dane...they light up our lives :)
3. I had the honor of being in two weddings: 1. one of my best friends in NYC, and 2. my brother in law and my now Sis :)
4. My brother in law and his wife are pregnant!
5. I am training for my first marathon (LA 2013) and running for MDS in memory of Mom
6. I got my first tattoo
7. I completed my first triathlon
8. I graduated from Chapman University with my Masters in business Administration (MBA)
9. My husband and I traveled to Italy for our 1st wedding anniversary and fell in love with the beautiful country
10. We spent more time with family and friends, and appreciating the little things in life.

This year has been a very trying year for my family, but with the darkness there was some light.  I am grateful for all the wonderful things that happened and are happening.  I pray for a happy and healthy 2013 with many many more happy and wonderful things to come!

Cheers to 2013!!!

Tuesday, September 25, 2012

Long Beach Triathlon Race Recap!

I did it!  I finished my first triathlon!!  Because this was my first tri, this is a lengthy recap and I am posting a TON of pictures.  Enjoy!

On Sunday, September 16, I became a triathlete by swimming, biking, and running the Long Beach Triathlon.  I did it with two of my best friends and my younger bro, and my dad, hubby, and friends’ hubbys came out to be our cheerleaders and photographers!  Btw, it was all our first tri!

The day before Lisa, my bro, and I cruised down to the expo to pick up our packets.  The expo was tiny with only four vendors, so we were in and out in no time.
At the LB Tri expo
When I got home, I laid everything out to make sure I had what I needed for my early wake-up call the next morning.

Race day I woke up at 3:30am.  The night before I laid everything out the way I wanted to lay it out at my transition area (TA going forward), and had it ready to go in the morning.

After making some eggs (I knew I wasn’t going to eat for a few hours) and taking care of business (gotta do it before a race!) I picked Lisa then my brother.  We parked and arrived at the TA by 5:30am and to our benefit we were some of the first people there.  We got prime spots and set up our items.  Around 6, my other friend K arrived with a couple of her friends and they set up next to us.  We were all ready to go way before the TA closed at 6:45am, with ample time to pee before heading down to the water.  Here are some pics of us at our transition spot:
Me and my baby bro
Me and Lisa
Lisa, baby bro, me, Koko
My TA
We headed down to the water around 6:30am to dive in and get acclimated before my brother’s wave, Wave 1, took off at 7am.  Side note:  it was the most spectacular morning…it was foggy, cool, and the moon was lingering over the Long Beach skyline as the sun rose.  Here is a picture and this is not enhanced:
Sunrise over Long Beach
The water felt so good when we dove in and no wetsuit was necessary, although a majority of people were wearing them (I hear they make you very buoyant).  Sam lined up and he took off with the Elites and Males under 29 promptly at 7.  Lisa, Koko, and I were in Wave 5 which didn’t take off until 7:12.  I was told by some pros that if you’re a weak swimmer (ME!) stay back and to the left.  That means I’d be further out in the ocean and swim an extra lot of yards, but I’d be out of the chaos and have “safe passage.”  So I left my friends who are very strong swimmers, and found a nice spot on the left and towards the back of my wave.  At 7:12am we were off!  I leaped into the ocean and began swimming and holy moly was the water choppy!  A week prior I swam the course and it was like a lake:  calm and glassy.  This week was the complete opposite.  The ocean was so choppy, but I kept chugging along alternating between freestyle and breast stroke.  I stayed away from the crowd and had zero issues.  The 800meter swim that previously took me 15 minutes, took me 24 minutes on race day.  It was still exciting and fun.

Once I made it to shore, I ran the 400m through dry sand to the TA.  My friend's bf hollered my name as I was running out of the water so I turned towards him and he snapped this photo:

I ran into Lisa there who was gearing up for the bike leg.  I poured a jug of water over me to wash the salt water off (thank you to my brother for the brilliant idea!), dried my feet and put my shoes on.  Lisa and I rode out together and stayed with each other the entire 11 mile bike ride.
T1: Swim to bike (Lisa and I are in center in the distance) 
Riding out {& up a hill} together, and smiling ear to ear



Still smiling :)
It was unsually foggy and misty.  I was wearing sunglasses and kept wiping them because I couldn't see.  Here is a picture that shows the fog well:

Finally I took my sunglasses off and tucked them in my sports bra.  I was soaked from the mist and my bike and helmet were drenched, but the dampness kept us nice and cool.  After tackling a few {large} hills/bridges on what was expected to be a flat bike ride, Lisa and hit the TA area for Transition 2.

After taking off my helmet and sipping some water, I headed out for the run.  We ran along a beach, a path I am very familiar with, then out and back through Shoreline Village (which happens to be where the Hope Steps & A Cure Walk was in April for MDS, for my mom).  I smiled the entire.

I wasn’t tired at all, in fact I felt invigorrated.  I never was out of breath, but from the swim + bike before (and my lack of training, let alone a brick workout) my legs were dead.   I kept asking Mom for strength to keep me running.  I wasn’t going to stop no matter how dead my legs felt…and I didn’t stop.  My legs were fading fast, but as I got closer to the finish, I heard someone shout “Go Magster, yea you got this girl!!  Yeaa!!” and I saw my Dad cheering me on and waving his arms like crazy.  He was with my brother who had finished {a while ago} and together they gave me the extra motivation and strength for me to finsih STRONG.  I know I am a slow runner, but I always have to finish strong.  So I high fived my Dad and bro, and took off in a full fledged sprint.  I heard random people say, “Damn look at her go!” and I felt so encouraged.
Me rounding the corner to the finish!  Accidental Gatorade ad?





I dashed through the finish line, then literally slid to a stop when a lady flailed her arms at me and said “stop stop I need your chip.”  My hubby and Lisa’s hubby were at the finish line and they said I looked like a cartoon character sliding.  I don’t understand why they make you stop right there.  Give us some distance to slow down and catch our breath.  Oh well. 

After crossing the finish and getting my chip clipped off my angle, I gave my hubby a giant hug and kiss, and hugged Lisa who had already finished, and her hubby.  My Dad and bro walked over from where they were standing and I gave them a huge bear hug.  We stood around talking for a while and taking pictures (see below), before heading to a local joint for the most delicious veggie omelet with a side of bacon I’d ever had.  Oh, and a mimosa :)
We are triathletes!!!

My family :)  Daddy, hubby, and baby bro
My extended family :)  Love these guys! 

Thanks for coming out and cheering me on baby!!!  I love you!
Bromance

I love this girl!! Friends since 1994  :)
Btw, she finished THIRD IN HER DIVISION!  I'm so proud of her!
YUM!!!  Post race veggie omelet...DELISH!
It was an unbelievably fun race, and I feel comfortable saying that I can see myelf getting addicted to tris.  Next time I will make sure to train though.  But next on my plate is the LA Marathon for MDS in memory of my Mom on March 17, 2013, and I am being sponsored by the Aplastic Anemia and Myelodysplastic Syndrome International Foundation.  But more on that to come later.

Here are my finals stats, and may I just add, I achieved every single one of my goals, including finishing in under two hours!

Overall Time = 1:57:45
Swim (800m) = 24:08
T1 = 4:12
Bike (11 miles) = 50:09 (13.2 mph)
T2 = 1:40
Run (5k) = 37:38 (12:33 pace)

I am so stoked about the entire triathlon experience.  I will definitely be doing another one, and I can't wait!!




Sunday, September 16, 2012

I am a TRIATHLETE!

I did it!  I completed my very first sprint triathlon (800m swim + 11mi bike + 5k run)!  And I can say without a doubt that it won't be my last :)  I had so much fun I can't even explain.  It was difficult (the ocean was choppy), it was challenging (the bike course was not flat), and most of all, it was fun (good experiences with good friends)!

We did it!  We are triathletes!!!!
Lisa, Sam (baby bro), me
I'm so proud of my brother, Lisa, and Koko (not pictured above, but she came in 3rd in her division!) for competing and finishing!

Race recap to come!!


Friday, September 14, 2012

Goals for the LB Tri

In 2 days I will be participating in my first triathlon, the Long Beach Triathlon (sprint distance).  I'm so excited especially because I'm doing it with my little brother and two of my best friends!  It's going to be challenging and so much fun!  So here are my first-timer goals:


Goal 1. Stay afloat and don’t drown.
I’ve heard horror stories about other swimmers kicking you, hitting you, pulling you down, and even resting on you.  I swam the course last weekend so at least I’m familiar with it, but I swam with maybe 50 other people.  On race day there will be about 1,000 racers swimming in the water (albeit we will be going in waves, but still) so I am mentally preparing to get kicked, hit, and endure utter chaos.  Hence my goal to not drown.


Goal 2. Don’t wipe out while mounting/dismounting/riding my bike.
All my bike training has been done on a stationary bike with the exception of one long road ride.  Since this is only my second road ride and I’ll be hyped up with adrenaline, I need to remember take my time mounting and dismounting so as not to fall flat on my face (and if I do, I’ll laugh at myself and get right back up!)


Goal 3. Avoid getting DQ’d 
There are so many rules for triathlons that result in time penalties and disqualifications.  Here are the top violations in case you’re curious.


Goal 4. Finish (in under 2 hours?)
My primary goal is to finish!  My secondary goal is to finish in under 2 hours:  ~15 mins for the swim; ~ 40 mins for the bike; ~35-40 for the run; ~4 mins/transition.  I’m giving myself extra time on the run because I don’t know how my legs will feel after biking.  If I end up needing more time to finish the triathlon and it puts me over 2 hours, I’m totally OK with that.  My main goal is to finish.


Goal 5. Have FUN!
I’ve said it before and I’ll say it again…I am going to have FUN with this triathlon!  I’m doing this for fun, and what’s the point of doing something like this if you can’t enjoy it?  So even if I get kicked, even if I fall off my bike, even if I get a time penalty, even if I take way over 2 hours to finish, I am going to HAVE FUN!


So there you have it!  My first triathlon goals for the Long Beach Triathlon.  Tomorrow I’m picking up my race packet with my bro and bff, then Sunday is race day!  Wish me luck!






Tuesday, September 11, 2012

My First Open Water Swim!


I swam my first open water swim!!

Last Sunday, the LB Tri Club held a swim clinic at 8:00am.  I met my friend Lisa down there, who is also doing the Long Beach Tri.  The clinic consisted of a quick overview of the race with a discussion focusing on the swim leg (rules, tips, advice for newbies-that’s me!), followed by a practice swim on the course.  I learned a lot, like sighting off of building (assuming there is no heavy fog), staying in the back and to the left, and I was reassured that I WILL get kicked and hit during the swim…that is inevitable.
LB Tri Club discussion
Me and Lisa before the swim
After our Q&A sesh, we all walked down to where we will exit the water, then walked along the beach to the start.   They put us in waves (to mimic race day), and since this was my first ocean swim, I was put in the “newbie” wave, or the last wave.  It was great because I was able to watch how the veterans enter the water.  Then I heard “GO!” and my wave was off!
The 800m swim course + the run to the transition area
Before I knew it I was in the water, and let me tell you, the first half of the swim was so tiring!  First of all, I haven’t swam competitively in over 2 years (training fail), second of all, I’ve never swam in the ocean before (aside from leisurely days at the beach), and third, I was tired from running in the water.  Swimming the first 400m was tiring, but then I found my groove and alternated between freestyle and breast stroke for the last 400m and I felt great!  I took my time, and went at a pace I could maintain.  I thought it was going to take me 20-30 min to swim that leg, but I exited the water in nearly 15 min flat!  I was impressed with myself considering that was my first swim for this Tri.  Then came the tiring part…like on race day, we had to run to the transition station after exiting the water in order to get the full “what to expect on race day”.  Well, the exit to transition is 400m of dry sand, ugh.  Lisa, who is a much more experienced swimmer than I am, was waiting for me and cheering me on as I entered the transition area.  After that run I was exhausted.  Surprisingly it only took me a minute or two to catch my breath, which will be good on race day since I can compose myself during the transition to the bike.
Me and Lisa post swim :)
I’m so happy I swam the course because now I feel a lot more comfortable and I know what to expect (sorta).  Like I’ve said before, I’m doing this Tri for fun, and if it’s something I fall in love with after next Sunday, then I’ll actually train for the next one.  But for now, I’m going to go have fun with this Tri! 



Thursday, August 30, 2012

Three Things Thursday!

1.  MBA Update:  I started my last semester of grad school this week.  I'm taking two FUN classes:  International Marketing and Consumer Behavior so I'm certain this semester will fly by.  We have some very creative projects as well as some exciting and topical case studies.  Come December, I will have earned my MBA!
2.  Triathlon?  It's less than a month until my first triathlon and I have a confession - I haven't swam once.  I've been cycling a lot, and running here and there, but I haven't gotten one swim in.  Cest la vie!  I signed up to do this just for fun {not for time or competition}, so I'm going to do it just for fun.  I may be the very last finisher, but I'll finish :)  I have my first ocean swim on deck for this weekend.  Cheers to Labor Day weekend ocean swims!
Okay, okay, so this won't be me AT ALL, but it's a cool picture!
3.  Rugby loves to swim {maybe he can swim my part of the triathlon for me??}!  This past weekend we took Rugby swimming for the first time.  He was so great and he loved it!  I can't wait to take him swimming again! 
Hubby and Rugby in the pool :)
Happy Thursday everyone!


Tuesday, July 10, 2012

Weddings + bday + triathlon training & more!


Gosh it has been a long time since I’ve blogged!  So many things have happened since my last post:

1.  One of my dearest friends in NY got married!


2.  My future Sis had her bachelorette weekend in Vegas!


3.  My husband is amazingly thoughtful and “kidnapped” me on my birthday!  He wanted to make it special since it was my 1st one without Mom, so he told me to take the day off of work because he had a day of adventure planned.  I woke up to a fuzzy pink tiara (I’ve worn a tiara on my birthday every year since I was 16, and of course when I was a kid, but yes, I do it now as an adult!), and two boxes from my favorite store (Nordstrom).  Inside one was the cutest pink and white silk romper, and in the other was a perfect pink purple and white silk dress!  I put on the romper, and he took me to Disneyland!!!  Despite having passes for years, I’ve never been to the happiest place on earth on my actual birthday.  We went early and rode every ride I wanted to, enjoyed corn dogs (Disneyland’s are the BEST!), and scoped out the new Cars Land over at CA Adventure.  THEN, he took me to see the movie Brave, which was so great!  Afterwards, we went home, cooked dinner together and sat on our patio all evening talking, laughing, and listening to music.  It was the best day ever!!  Then on Friday we celebrated with the rest of my family and went to an amazing dinner at Fuego on the water!  Thank you to everyone who made my 26th birthday so special!  And Mom, I know you were right there celebrating with us :)


4.  I started training for my 1st triathlon, and week one has been very successful!  The other day I was supposed to cycle 5 miles, but ended up going 20 miles (I was in the zone, what can I say :) ).  I’ve been cycling for most of my cardio, so this week I’m getting back into running and it’s been good!  Here is a recap of week 1 for my tri training:
Day
Scheduled Training
What I Actually Did
Mon  7/2
Rest
Rest
Tues  7/3
Run 15 minutes
Ran 15 min + walked 1 hour
Wed  7/4
Bike 5 miles
Biked 20 miles + 1 hr yoga
Thurs  7/5
Swim 200 yards
Rest (came into office @ 7am then had class until 10pm)
Fri  7/6
Rest
Ran 15 minutes
Sat  7/7
Run 15 mintues
Rest
Sun  7/8
Bike 5 miles
Biked 16 miles + 1 hr yoga
For my birthday, my Dad gave me cycling shoes!  I tried them out on Wednesday and they are AMAZING!!  They totally take the pressure off the top of my foot where the strap would go over your sneakers.  I am so stoked to train with them!

5.  We celebrated the 4th of July with a BBQ and taking our Duffy boat out around the bay.  I’ve never seen the beaches so packed (people were squished like sardines)!

6.  Sean and I saw Cirque du Soleil’s “Iris”, a Journey through Cinema, with our best friends David and Lisa! The show was sensational!  It made me want to become a dancing acrobat contortionist!  Those guys and gals are talented!!

More great things to come!! :)


Wednesday, May 9, 2012

Signed up for my first Triathlon!!!!

I signed up for my first triathlon!!  I'm bursting at the seams with excitement!  It's on my 30-before-30 list, but I didn't think I would do it this year until my friend told me she was going to sign up and that we should do it together!  No convincing necessary!  Done deal!  So yesterday I signed up for the Long Beach Triathlon!

And to make things even more exciting, two others are doing it with us, and it’s all our first tri!!  I have pretty much everything (running gear, swimsuit, goggles, cap) and I'm going to borrow my Dad's road bike.  So I really just need to get a helmet and a wet suit.  If anyone recommends any tri wet suits, please let me know!  

Here is the training plan we are going to use, courtesy of TriNewbies.com:

I also reached out to my blogging buddy, Ms. Efo, for any tips/advice since she ran her first tri last summer.  She gave me some great tips.  Thanks Erin!!  I really appreciate it!!


If you guys have any advice or tips for a tri newbie, please let me know in the comments or email me at Love 2 Mags (@) gmail dot com.  I'd really appreciate it!


Weeeeeeee!!!!!!!!!!!!!!!!!!!! :-D