I can guarantee I won’t be wearing leopard coats or gold blazers when working out, but I hope that at her age I can be as active and fun as this lady is!
This morning I had a butt-busting workout with my trainer. I ran hills yesterday (how wonderful was it to have a 3-day weekend?!), so my legs and bum were quite sore today and of course my trainer had me doing a ton of squats and lunges. I also did a lot of arm work today – bench presses, biceps, sit-ups with shoulder presses – and it felt great!
What activities did you do over your 3 day weekend? Or this morning to get back into it after the BBQs and beers over the weekend?
Happy Monday!