tag:blogger.com,1999:blog-4987387722709175651.post9110235808239847641..comments2023-10-19T07:14:49.219-07:00Comments on With Love, Mags: Iliotibial what??Magshttp://www.blogger.com/profile/00039028554311827847noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4987387722709175651.post-80783350287038621442010-07-20T07:47:16.766-07:002010-07-20T07:47:16.766-07:00I think with all the PT you'll be ok for San F...I think with all the PT you'll be ok for San Fran. Especially being so pumped on race day! Like when I had the stomach flu...under normal circumstances, no one could possibly run 13.1 miles with like 1000 total calories over a week floating in their system PLUS being dehydrated?? But because I was so determined, I let 'er rip!!! You will too, I have no doubt in my mind!!! Just keep up the TLC and you may even be BETTER than you normally would!Miss Organizizedhttps://www.blogger.com/profile/08239887034821623463noreply@blogger.comtag:blogger.com,1999:blog-4987387722709175651.post-53560643584691470122010-07-16T18:29:01.331-07:002010-07-16T18:29:01.331-07:00Take it easy Mags! Every now and then I'll hav...Take it easy Mags! Every now and then I'll have a little IT band pain and have to take it easy for a few days. Hope everything resolves in time to make it to SF.Glenn Joneshttps://www.blogger.com/profile/05119271602749821767noreply@blogger.comtag:blogger.com,1999:blog-4987387722709175651.post-42963510442666002012010-07-16T03:50:38.970-07:002010-07-16T03:50:38.970-07:00Oh no! I hope it all goes as planned. You should c...Oh no! I hope it all goes as planned. You should check out my blog...in the last two posts I'm talking about the same thing as you. Looks like we're in the same boat. We'll get through this and you will run SF! Good luck!Annehttps://www.blogger.com/profile/08125640729727220332noreply@blogger.comtag:blogger.com,1999:blog-4987387722709175651.post-31659136080154489322010-07-15T07:04:39.274-07:002010-07-15T07:04:39.274-07:00The foam roller will do wonders. Also try to do l...The foam roller will do wonders. Also try to do lots of stretching like he recommended. I had this issue when I trained for my first marathon and I was terrified I wouldn't make it to the finish line, but I did.<br /><br />Good luck, girl! I'm sending you as much positive IT band healing energy as I can muster!The Green Girlhttps://www.blogger.com/profile/02319714826599995511noreply@blogger.com